Kazuko Kikuchi’s Profile

Kazuko Kikuchi


Born: 1934 Akita Prefecture, Japan.Education: Japan Women’s College of Physical Education.

Career: Kanagawa Health Service Association
Japan Women’s College of Physical Education
Shonan Hiratsuka Nursing School
Regular appearances on NHK Radio
Member of the Japan P.E.N. Club
Member of the Japan Holistic Medical Society

Publications: Many (Please refer to //kikuchi-taisou.com/)

Personal Background

  • After teaching high-school physical education, she started the “Kikuchi Taisou/Kikuchi Method of Workout” in 1965.
  • For over 50 years, she has been vigorously seeking the most appropriate work-out program that harmonizes mind and body while emphasizing the anatomy.
  • She has taught tens of thousands of people how they can improve their mental and physical status.
  • At the age of 89, she still teaches classes, writes, and appears in regularly in the media.